Ame’s Detox Pedicure Pedicures are about more than just pretty polish – although we do love our polish! There are many reasons to continue to care for your feet even when it’s not flip-flop weather. Like many of us, our feet tend to be cooped up during the winter and in need of some TLC.…
Ame Salon and Spa is now offering the Keratin Complex Personalized Blow Out *customizable same day treatment* YOUR HAIR. YOUR WAY. Go straight or curly (and everything in between) WHY SHOULD YOU GET THIS SERVICE? Powered by K-Pure Juice™, a proprietary juice blend of keratin, botanicals and amino acids Customizable treatment has the ability to…
Ame is Excited to Introduce our New Massage Therapist, Kayla! Kayla recently moved to Pennsylvania from Oregon. She is a graduate of the Cortiva Institute of Massage and Bodywork in King of Prussia where she studied massage therapy. Kayla loves being a massage therapist and how it gives her the opportunity to help people on…
Holiday Survival 101 DECEMBER 8, 2014 / The holidays can be crazy but they don’t have to be-seriously. Here are 8 tips to help you find your peace this holiday season. Please feel free to share some of your tips! 1. HYDRATE! When the weather starts to cool down, we start to forget we are thirsty. It is so…
Hi Everyone! The holiday season is officially here (don’t shoot the messenger)! I LOVE this time of year and for that reason, I try to make it last as long as possible. I have been known to keep my trees up well into February. I don’t see anything wrong with that. I picked this little guy…
Celebrate Independence Day week-end at Ame Salon and Spa MASSAGE 60 min Good CHI Massage for $75 (save $20) 90 min Good CHI Massage and Body Scrub for $135 (save $75 Best Deal!) Upgrade to a Deep Tissue Massage add $30 NAILS Specialty Manicure and Pedicure $87 (save $10) FACIALS Book any regular facial…
#BeWellBootCamp Learn more about Ame Salon and Spa and our Wellness Department at the Be Well Philly Boot Camp – a health and wellness expo focused on living a healthy, happy and inspired life – this Saturday, June 7th from 9:00 am – 2:00 pm at the Drexel Recreation…
Yoga Practice I hear it all the time, “I ‘m not flexible. I can’t do yoga.” The truth is, you’re inflexible because you don’t do yoga. (this applies to the mind as well, by the way). Yoga is literally for every body. Because the essence of yoga is union ~ of body, mind, heart and…
Tip # 2 ~ Meditation The practice of meditation is a wonderful tool for cultivating inner peace, balance, harmony and health in all areas of your life. If you are new to the practice, begin with 5 minutes (you have 5 minutes) in the morning just after you get up. Just begin to breathe deeply,…
Ayurveda is about the wisdom of life. By knowing and understanding our own unique nature we can easily and naturally make lifestyle choices that are harmonious rather than in conflict with who we are. To better know and understand your individual constitution (or Dosha in Sanskrit), do the Dosha quiz here. These suggestions are designed to help you make small modifications in your lifestyle…
Sizzling summer beach waves are still flowing strong! If you are one of the lucky ladies (and i do mean lucky!) to have those waves naturally, try playing them up with great supportive wave products like Kevin.Murphy Hair.Resort. This comes in a lotion or spray that gives your hair an awesome beachy texture and…
Citrus acts as an anti-aging and anti-inflammatory element not only internally but externally. The scent is uplifting to the spirit but more importantly, the flavonoids in citrus protect the skin from extrinsic aging. Try our citrus wraps and body scrubs to experience first hand the amazing benefits of the vitamin C. Our spa therapists are…
Want a quick yet profound fix for tired looking skin? Our recommendation is for Microdermabrasion for resurfacing or Alpha-Beta Acid Peel for the best anti-aging “reveal”. Seek one of our Ame Estheticians for your fix.
Our 4 Essential Elements of Well-Being 50% off or $50 in the month of March for these select services 1 – Simply Balanced Wellness at Ame – Harmonize your health and well being this month with health coaching and yoga. Meet with Alyssa Rodgers, Certified Health Coach for a consultation of food and lifestyle choices.…
Most people have experienced body massage and know how an Ame massage greatly benefits the whole body. Have you ever wondered how yoga could improve your overall physical wellness, flexibility and state of mind? You can now experience yoga here at Ame! Beginning 2012, as part of our ever growing ‘wellness’ department, you can pair…