We are excited to now offer Sunlighten Infrared Sauna to our guests. Sunlighten is recommended by countless experts including Dr. Mark Hyman, Kris Carr, and Jordan Rubin. What is Infrared? Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving a soothing, natural warmth.…
Cupping Therapy Now at Ame We are excited to now offer cupping therapy to our guests. So far, our guests have been loving the results of cupping and many are coming back for regular sessions. What is cupping? Cupping, also referred to as “reverse massage” involves placing plastic cups on the skin and creating a…
Allison is one of our newest massage therapists. Please enjoy learning more about her! About: Allison Rathburn has been a licensed massage therapist for 6 years. She specializes in prenatal, deep tissue, and Mu-Xing massages. Allison originally started in nursing school but switched paths when she realized how beneficial massage is to overall health and well-being.…
Nina has been a part of our team for a little while now but is one of our newest massage therapists. Please enjoy learning more about Nina! About: Kristina (Nina) Balogh has been a Licensed Massage Therapist since the Spring of 2016. After graduating with her Bachelors’ degree in English she decided to pursue her life…
Ame is Excited to Introduce our New Massage Therapist, Kayla! Kayla recently moved to Pennsylvania from Oregon. She is a graduate of the Cortiva Institute of Massage and Bodywork in King of Prussia where she studied massage therapy. Kayla loves being a massage therapist and how it gives her the opportunity to help people on…
It’s Main Line Fashion Week and all of us at Ame are really excited about it! Grace Winery is hosting all events. If you haven’t made it to one yet, you should definitely make time tonight or tomorrow. Grace Winery is an amazing place on its own and then when you add all of the…
Our seasonal massage this month is rose oil and I couldn’t be happier about it! I absolutely LOVE the smell of roses and find it to be pretty nostalgic. Even better – rose oil isn’t just a pretty smell, you can also find tons of benefits in it! The scent of rose is so uplifting and…
Holiday Survival Guide The holidays can be crazy but they don’t have to be. Here are 8 tips to help you find your peace this holiday season: 1. HYDRATE! When the weather starts to cool down, we start to forget we are thirsty. It is so very important to remember to drink your water. I always recommend drinking about half your…
Not only does peppermint smell wonderful (the scent alone is a pick me up), taste fabulous, and remind us of the holidays – it also has tons of health benefits! People have used peppermint for its medicinal uses for many, many years now. The most common medicinal use for peppermint has been as a digestive aid; typically treating…
We LOVE Valentine’s Day here at Ame and for that reason, we have a lot of exciting happenings taking place! I absolutely love the Farmhouse Fresh products we are using for our Valentine’s promotions. Your skin will thank you over and over again after these treatments and if you’re like me – you’ll be hooked on Farmhouse Fresh! Our…
Holiday Survival 101 DECEMBER 8, 2014 / The holidays can be crazy but they don’t have to be-seriously. Here are 8 tips to help you find your peace this holiday season. Please feel free to share some of your tips! 1. HYDRATE! When the weather starts to cool down, we start to forget we are thirsty. It is so…
Citrus acts as an anti-aging and anti-inflammatory element not only internally but externally. The scent is uplifting to the spirit but more importantly, the flavonoids in citrus protect the skin from extrinsic aging. Try our citrus wraps and body scrubs to experience first hand the amazing benefits of the vitamin C. Our spa therapists are…
Our 4 Essential Elements of Well-Being 50% off or $50 in the month of March for these select services 1 – Simply Balanced Wellness at Ame – Harmonize your health and well being this month with health coaching and yoga. Meet with Alyssa Rodgers, Certified Health Coach for a consultation of food and lifestyle choices.…