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About: Kristina (Nina) Balogh has been a Licensed Massage Therapist since the Spring of 2016. After graduating with her Bachelors’ degree in English she decided to pursue her life long interest in sports and fitness by studying the art of bodywork and massage. An avid runner and triathlete, Nina loves to work with everyone on varying levels of fitness: from the weekend warriors to serious athletes helping with everyday muscle aches to rehabbing injured muscles. She understands the importance of self-care in everyone’s lives and wants to be able to assist anyone and everyone to achieve optimum health and relaxation. Nina is skilled in many different modalities with special interest and certifications in Soft Tissue Mobilization (Grastin technique), Myofascial Release Techniques, Prenatal massage as well as Sports Massage and Cupping. Always looking to expand on her knowledge, Nina will continue taking classes on the modalities she specializes in as well as others, including Active Isolated Stretching and Lymphatic Drainage. She is looking forward to continue working with her Ame family.
Fun Facts: Nina just completed her first Half Ironman Triathlon this past September. Nina and her fiancé, Justin are high school sweethearts and have three “fur children” whose names are: Bowie, Samson, and Delilah.
Favorite Products: Nina loves foam rollers because they are great for recovery and maintenance in between massages. They help relieve muscle tension and break up adhesions you may get from working out and other strenuous activities. She also loves Dr. Dennis Gross C+ Collagen Moisturizer. It leaves your skin glowing and super hydrated.
DIY Self-care Tip: Nina’s go-to DIY for self-care is lavender scented epsom salt baths for sore muscles and all over relaxation.
If you haven’t received a massage with Nina, now is the time! During the month of April, receive $30 off your sixty minute or longer Good Chi or Deep Chi massage with Nina.