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Ame Salon and Spa
Ame Salon and Spa
TEL. 610-995-2631
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  • Home
  • About Ame
    • Hours & Directions
    • Policies
    • About Lori Pastore
    • Forms
    • Online Booking
  • Hair Services
    • Hair Design
    • Color Cafe
    • Meet Our Stylists
  • Spa Services
    • Massage & Global Therapies
    • High Performance Facials
    • Facials
    • Body Treatments
    • Waxing & Sugaring
    • Manicure/Pedicure
    • Make-up & Brow Artistry
    • LLBA by LASH LOUNGE
    • Sauna Therapy
  • AME Bride
  • Promotions & Events
    • Hair & Spa Promotions December
    • Events
  • Gift Cards
  • Contact
  • Book Online

The Importance of Proper Hydration

Blog Posts, Health Coaching, WellnessBy Alyssa, Certified Health CoachMay 13, 2015

It is HOT out! Are you drinking enough water? Our body is roughly 70% water and our brain is roughly 85% water! Pretty fascinating, right?!? WHY is it so important to stay hydrated? Being that our body is roughly 70% water, our body’s organs will not function to the best of their ability if we are not…

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