Cupping Therapy Now at Ame We are excited to now offer cupping therapy to our guests. So far, our guests have been loving the results of cupping and many are coming back for regular sessions. What is cupping? Cupping, also referred to as “reverse massage” involves placing plastic cups on the skin and creating a…
Our seasonal massage this month is rose oil and I couldn’t be happier about it! I absolutely LOVE the smell of roses and find it to be pretty nostalgic. Even better – rose oil isn’t just a pretty smell, you can also find tons of benefits in it! The scent of rose is so uplifting and…
Holiday Survival Guide The holidays can be crazy but they don’t have to be. Here are 8 tips to help you find your peace this holiday season: 1. HYDRATE! When the weather starts to cool down, we start to forget we are thirsty. It is so very important to remember to drink your water. I always recommend drinking about half your…
Not only does peppermint smell wonderful (the scent alone is a pick me up), taste fabulous, and remind us of the holidays – it also has tons of health benefits! People have used peppermint for its medicinal uses for many, many years now. The most common medicinal use for peppermint has been as a digestive aid; typically treating…
We LOVE Valentine’s Day here at Ame and for that reason, we have a lot of exciting happenings taking place! I absolutely love the Farmhouse Fresh products we are using for our Valentine’s promotions. Your skin will thank you over and over again after these treatments and if you’re like me – you’ll be hooked on Farmhouse Fresh! Our…
Holiday Survival 101 DECEMBER 8, 2014 / The holidays can be crazy but they don’t have to be-seriously. Here are 8 tips to help you find your peace this holiday season. Please feel free to share some of your tips! 1. HYDRATE! When the weather starts to cool down, we start to forget we are thirsty. It is so…
Citrus acts as an anti-aging and anti-inflammatory element not only internally but externally. The scent is uplifting to the spirit but more importantly, the flavonoids in citrus protect the skin from extrinsic aging. Try our citrus wraps and body scrubs to experience first hand the amazing benefits of the vitamin C. Our spa therapists are…
Most people have experienced body massage and know how an Ame massage greatly benefits the whole body. Have you ever wondered how yoga could improve your overall physical wellness, flexibility and state of mind? You can now experience yoga here at Ame! Beginning 2012, as part of our ever growing ‘wellness’ department, you can pair…