We are excited to now offer Sunlighten Infrared Sauna to our guests. Sunlighten is recommended by countless experts including Dr. Mark Hyman, Kris Carr, and Jordan Rubin. What is Infrared? Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving a soothing, natural warmth.…
Cupping Therapy Now at Ame We are excited to now offer cupping therapy to our guests. So far, our guests have been loving the results of cupping and many are coming back for regular sessions. What is cupping? Cupping, also referred to as “reverse massage” involves placing plastic cups on the skin and creating a…
Rest on Water Experience Our Soft-Pack Flotation (AKA Rest on Water) treatment is pretty Ame-zing. This treatment was developed 40 years ago by Paul Haslauer along with a medical team of rheumatologists. The benefits of this treatment on your musculoskeletal system are astounding making it a favorite for those suffering from arthritis and other rheumatic diseases.…
Our seasonal massage this month is rose oil and I couldn’t be happier about it! I absolutely LOVE the smell of roses and find it to be pretty nostalgic. Even better – rose oil isn’t just a pretty smell, you can also find tons of benefits in it! The scent of rose is so uplifting and…
Happy New Year!!! Holiday food, festivities, and fun have you feeling a bit sluggish? Ready to detox from all of it? Our 12 Day Detox is starting January 18! If you are looking for a great way to kickoff your healthy habits, consider joining our online 12-Day Natural Detox! Here’s a tiny preview of what you will learn when you…
Not only does peppermint smell wonderful (the scent alone is a pick me up), taste fabulous, and remind us of the holidays – it also has tons of health benefits! People have used peppermint for its medicinal uses for many, many years now. The most common medicinal use for peppermint has been as a digestive aid; typically treating…
Ame SPOTLIGHT September’s Spotlight is on Sarah Bowden! Sarah was recently promoted to Senior Designer and we couldn’t be happier for her! About Sarah: I have worked at Ame for 6 years! My passion for hair really stems from my background in art. I tend to treat every guest like a blank canvas waiting for me…
“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson Cacao has often been referred to as a superfood. It is delicious and has many health benefits. Cacao is beneficial in managing PMS symptoms, metabolizing glucose, keeping the heart healthy, guarding against toxins, easing depression, and it also helps act as a…
Do you experience constipation, gas, bloating, diarrhea or heartburn? Not only are digestive concerns burdensome and embarrassing but they can often interfere with your everyday life. If you answered yes to any of the above mentioned troubles there are some simple ways to start changing how you are feeling. Digestive health can often be changed with simple…
Ahhh, Coconut oil. Coconut oil can be used for a whole lot of things and the benefits are astounding! Coconut oil is great in raw food recipes: Use 2 tsp of coconut oil daily in your morning smoothie. It gives it such a nice texture and it is so good for you. Coconut oil is great in…
Turmeric is best known for being one of the main spices in curry. I am not a huge fan of curry dishes so I incorporate turmeric in my diet in other ways. Fresh pressed juices, teas, and smoothie recipes are my top choices for getting my turmeric in. I also love to add it to…
February is Heart Health Month! You may have heard, heart disease is the number one cause of death for men and women in the United States and has been for quite some time. This is truly heartbreaking (no pun intended) because there are so many actions we can take in order to help prevent heart disease.…
We LOVE Valentine’s Day here at Ame and for that reason, we have a lot of exciting happenings taking place! I absolutely love the Farmhouse Fresh products we are using for our Valentine’s promotions. Your skin will thank you over and over again after these treatments and if you’re like me – you’ll be hooked on Farmhouse Fresh! Our…
Still searching for the perfect gifts for your loved ones? Dillon, one of Ame’s talented estheticians just made your gift-giving a little easier. Enjoy Dillon’s gift recommendations that will make the rest of your holiday shopping a whole lot merrier. The best part – you can find all of Dillon’s picks right here at Ame Salon…
Still looking for the perfect gift for someone or maybe even for yourself? Why not give a gift that counts? Your health is the most important thing you have. People are always asking me what exactly a Health Coach does. I respond that as a health coach, I help people find balance and learn to live…